Palm oil substitutes can offer beleaguered rainforests a fighting chance

Palm oil is a versatile substance used in a wide range of products from foods to cosmetics. The trouble with it is that the cultivation of oil palm trees has caused massive enviromental harm, especially in Malaysia and Indonesia, which together account for 85% of palm oil production in the world.

But scientists from Nanyang Technological University in Singapore and the University of Malaya in Malaysia say they have an answer as to how we can wean ourselves off palm oil.

Seaweed is high in vitamins and minerals – but that’s not the only reason westerners should eat more of it

Edible seaweeds and algae – or sea vegetables – are a group of aquatic plants that are found in the ocean. Kelp, dulse, wakame and sea grapes are all types of seaweeds that are used in seaweed-based dishes. Seaweeds are a highly versatile and nutritious food source that can benefit our diet. Seaweeds are often rich in fibre and high in vitamins and minerals. This includes iodine and vitamin B12, which can be lacking in vegetarian and vegan diets.

More protein and good for the planet: 9 reasons we should be eating microalgae

Martina Doblin, University of Technology Sydney; Donna Sutherland, University of Technology Sydney, and Peter Ralph, University of Technology Sydney As the climate warms and deforestation continues at pace, the land we use for growing energy-intensive crops such as wheat corn, soy palm oil is becoming less productive. We need to find ways to feed theContinue reading “More protein and good for the planet: 9 reasons we should be eating microalgae”