Preventing pandemics costs far less than controlling them

“It turns out prevention really is the best medicine. We estimate we could greatly reduce the likelihood of another pandemic occuring by investing as little as 1/20th of the losses incurred so far from COVID into [wildlife and rainforest] conservation measures designed to help stop the spread of these viruses from wildlife to humans in the first place.” writes Professor Stuart Pimm, Doris Duke Professor of Conservation Ecology at Duke University.

NHS Health Guide: Lower Your Cholesterol – Reduce Palm Oil and Other Saturated Fats

The National Health Service (NHS) is the UK government’s public health service. In this factsheet, they recommend people limit palm oil, meat, dairy and other saturated fats in their diets.

For optimal health, the NHS recommends people to adopt a largely palm oil free, plant-based diet rich in diverse plants and wholegrain foods. Adopting this diet along with exercising regularly and limiting alcohol and cigarettes substantially reduces one’s risk of dying of heart disease, stroke, diabetes, cancer and obesity, as well as many chronic health conditions.

There are other benefits to adopting a palm oil free and plant-based diet. By doing this, you are refusing to sponsor palm oil related ecocide and human rights atrocities in the developing world. #Boycottpalmoil #Boycott4Wildlife

UN report says up to 850,000 animal viruses could be caught by humans, unless we protect nature

Human damage to biodiversity is leading us into a pandemic era. The virus that causes COVID-19, for example, is linked to similar viruses in bats, which may have been passed to humans via pangolins or another species.

Amazon Palm: Global brands continue to source palm oil from Amazon destroyers Agropalma & BBF

Major international brands sourcing palm oil from Brazilian plantations linked to violence, torture and land fraud. Global supermarket brands Ferrero, ADM, Bunge, Cargill, Danone, Ferrero, Hershey’s, Kellogg, Mondelez, Nestlé, PepsiCo, Unilever and many others source palm oil from Agropalma and BBF.

These supermarket brands along with Agropalma and BBF claim to use “sustainable” palm oil from the RSPO. A story by Global Witness. #Boycottpalmoil #Boycott4Wildlife

Palm oil substitutes can offer beleaguered rainforests a fighting chance

Palm oil is a versatile substance used in a wide range of products from foods to cosmetics. The trouble with it is that the cultivation of oil palm trees has caused massive enviromental harm, especially in Malaysia and Indonesia, which together account for 85% of palm oil production in the world.

But scientists from Nanyang Technological University in Singapore and the University of Malaya in Malaysia say they have an answer as to how we can wean ourselves off palm oil.

Four Things to Know about Cholesterol

Cholesterol is among the most feared substances, but why? You need cholesterol to produce some hormones and to build vital structures in your body. But too much-referred to as high cholesterol-can build up in your arteries and lead to heart attack, stroke, and other cardiovascular diseases. That’s why it’s important to get tested and knowContinue reading “Four Things to Know about Cholesterol”

What is causing the latest outbreak of Ebola in Uganda?

The answers to preventing future zoonotic diseases are staring us right in the face: we should stop eating animals and consuming animal products and we should stop destroying rainforests for palm oil, soy and other crops! Many research papers and books have been written about the connection between the relentless capitalist growth imperative of multinationalContinue reading “What is causing the latest outbreak of Ebola in Uganda?”

Seaweed is high in vitamins and minerals – but that’s not the only reason westerners should eat more of it

Edible seaweeds and algae – or sea vegetables – are a group of aquatic plants that are found in the ocean. Kelp, dulse, wakame and sea grapes are all types of seaweeds that are used in seaweed-based dishes. Seaweeds are a highly versatile and nutritious food source that can benefit our diet. Seaweeds are often rich in fibre and high in vitamins and minerals. This includes iodine and vitamin B12, which can be lacking in vegetarian and vegan diets.