The rise of ultra-processed foods and why they’re really bad for our health

Unlike traditionally produced foods humans have been making for many millennia, ultra-processed foods contain ingredients to prolong their shelf-life and artificially augment the food’s taste or texture. This occurs at the expense of nutritional value and as a result, human populations with a high consumption of ultra processed foods like palm oil, saturated fats and refined sugar are at high risk of chronic diseases like diabetes and obesity along with increased mortality risk from cardiovascular disease, #stroke, #dementia and gastrointestinal #cancer. Take action for your #health and #BoycottPalmOil

Palm Oil Free Biscuits, Cakes and Cookies

Are you wanting some sweet snacks, cookies or biscuits for your next gaming session? Then enjoy your time without eating rainforest-destroying palm oil! Seek out palm oil free biscuits and cookies and other snack foods. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Another tip is to shop for locally produced biscuits and cookies that are made with healthier alternatives like olive oil. Or even better – you can make your own and they will be much healthier and palm oil free.

Palm Oil Free Cooking Oil, Margarine and Spreads

Are you an avid lover of #Nutella and other spreadable butters and #margarines? Consider that many popular brands come tarnished with dirty #palmoil. Why is palm oil dirty? It has destroyed millions of hectares of rainforests all over the world. Firstly in SE Asia and increasingly now in Africa, South and Central America as well as India. Wild animals and indigenous peoples suffer the most. Here’s a helpful guide so that you can AVOID the major supermarket brands and still enjoy your hit of nut butter and chocolate spread WITHOUT Nutella.

By choosing locally produced cooking oils such as olive, sesame or peanut oil and by making your own foods instead of buying convenience foods you’re doing your health and the animals a favour. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Take action and buy #PalmOilFree #Vegan and #BoycottPalmOil #Boycott4Wildlife

Palm Oil Free Ice-cream and Frozen Desserts

Here are some palm oil free icecream brands that do not use rainforest-destroying palm oil. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Another tip is to shop for locally produced ice cream instead of mass-produced brands.

Palm Oil Free Crisps, Snacks, Convenience Foods

Here are some palm oil free convenience food and snack brands that DO NOT use rainforest-destroying palm oil. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Another tip is to shop for locally produced products instead of mass-produced convenience foods. Take action for your health and for wildlife when you go #PalmOilFree and #BoycottPalmOil #Boycott4Wildlife
The biggest lie you were never told: “Sustainable” #RSPO #PalmOil stops #deforestation. It doesn’t! So avoid #snacks by #Mars #Kelloggs #Nestle all the big brands. Instead buy #PalmOilFree snack #food. Learn more 🌴🩸🤯🧐⛔️ #BoycottPalmOil