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Why ultra-processed foods are really bad for your health

Unlike traditionally produced foods humans have been making for many millennia, ultra-processed foods contain ingredients to prolong their shelf-life and artificially augment the food’s taste or texture. This occurs at the expense of nutritional value and as a result, human populations with a high consumption of ultra processed foods like palm oil, saturated fats and refined sugar are at high risk of chronic diseases like diabetes and obesity along with increased mortality risk from cardiovascular disease, #stroke, #dementia and gastrointestinal #cancer. Take action for your #health and #BoycottPalmOil

Guide: Palm Oil Free Biscuits, Cakes and Cookie Brands

Are you wanting some sweet snacks, cookies or biscuits for your next gaming session? Then enjoy your time without eating rainforest-destroying palm oil! Seek out palm oil free biscuits and cookies and other snack foods. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Another tip is to shop for locally produced biscuits and cookies that are made with healthier alternatives like olive oil. Or even better – you can make your own and they will be much healthier and palm oil free.

Palm Oil Free Margarine, Cooking Oil and Spread Brands

Discover palm oil free margarine brands and palm oil free margarine on Palm Oil Detectives using the list below.

Palm Oil Free Ice-cream and Frozen Desserts

Here are some palm oil free icecream brands that do not use rainforest-destroying palm oil. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Another tip is to shop for locally produced ice cream instead of mass-produced brands.