Vegan Palm Oil Free Christmas Recipes

Boycott palm oil this Christmas πŸŽ…πŸŽ„ with 10 yummy, #palmoilfree and #VeganΒ  #recipes πŸ¦§πŸ¦πŸ˜πŸ’πŸ and your #health πŸ₯¦πŸ† #Boycottpalmoil #Boycott4Wildlife

Health Physician Dr Evan Allen

Bio: Dr Evan Allen Dr. Evan Allen, the author of Oversaturated, believes that a pervasive distortion of the truth ignores decades of established research and has led millions of people to embrace a diet high in saturated fat. Furthermore that this diet results in millions of people suffering the consequences of diabetes, dementia and heart diseaseContinue reading “Health Physician Dr Evan Allen”

Palm Oil Free Cooking Oil, Margarine and Spreads

Are you an avid lover of #Nutella and other spreadable butters and #margarines? Consider that many popular brands come tarnished with dirty #palmoil. Why is palm oil dirty? It has destroyed millions of hectares of rainforests all over the world. Firstly in SE Asia and increasingly now in Africa, South and Central America as well as India. Wild animals and indigenous peoples suffer the most. Here’s a helpful guide so that you can AVOID the major supermarket brands and still enjoy your hit of nut butter and chocolate spread WITHOUT Nutella.

By choosing locally produced cooking oils such as olive, sesame or peanut oil and by making your own foods instead of buying convenience foods you’re doing your health and the animals a favour. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Take action and buy #PalmOilFree #Vegan and #BoycottPalmOil #Boycott4Wildlife