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Tag Archives: dementia
Cutting Ultra-Processed Foods Could Save Lives
Recently, the CEO of breakfast giant Kelloggs Gary Pilnick promoted the benefits eating breakfast cereal for dinner as a way for people to cope with the increased cost of living and food:
“Cereal for dinner is something that is probably more on trend now, and we would expect [it] to continue as that consumer is under pressure,” Pilnick told CNBC about his stable of ultra-processed foods like Fruity Loops, Special K, and Frosted Flakes. He takes home a 4 million USD salary each year.
Many research studies released in the past decade have shown a clear link between the consumption of ultra-processed foods: [high sugar and high fat convenience foods, sugary breakfast cereals, processed baked goods and biscuits] with all of the biggest diseases that kill the most people: ischaemic heart disease, stroke, diabetes, obesity, dementia and many cancers.
Palm oil is a saturated fat that is present in many ultra-processed foods. Multiple studies including one by the World Health Organisation have linked palm oil consumption to increased mortality from heart disease and stroke. The UK’s National Health Service, Columbia Irving Medical Centre and others warn people against consuming palm oil due to its serious health risks.
The rise of ultra-processed foods and why they’re really bad for our health
Unlike traditionally produced foods humans have been making for many millennia, ultra-processed foods contain ingredients to prolong their shelf-life and artificially augment the food’s taste or texture. This occurs at the expense of nutritional value and as a result, human populations with a high consumption of ultra processed foods like palm oil, saturated fats and refined sugar are at high risk of chronic diseases like diabetes and obesity along with increased mortality risk from cardiovascular disease, #stroke, #dementia and gastrointestinal #cancer. Take action for your #health and #BoycottPalmOil
