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Tag Archives: heartdisease
NHS Health Guide: Lower Your Cholesterol – Reduce Palm Oil and Other Saturated Fats
The National Health Service (NHS) is the UK government’s public health service. In this factsheet, they recommend people limit palm oil, meat, dairy and other saturated fats in their diets.
For optimal health, the NHS recommends people to adopt a largely palm oil free, plant-based diet rich in diverse plants and wholegrain foods. Adopting this diet along with exercising regularly and limiting alcohol and cigarettes substantially reduces one’s risk of dying of heart disease, stroke, diabetes, cancer and obesity, as well as many chronic health conditions.
There are other benefits to adopting a palm oil free and plant-based diet. By doing this, you are refusing to sponsor palm oil related ecocide and human rights atrocities in the developing world. #Boycottpalmoil #Boycott4Wildlife
WHO: Palm Oil Industry Greenwashing Like Big Tobacco
What does the $60 billion USD palm oil industry have in common with Big Tobacco? A lot according to this report by the World Health Organisation. Palm oil industry lobbying tactics are used to influence research into the health impacts of palm oil and also to influence consumer buying habits. The dire health and environmental impacts of palm oil are hidden from consumers by clever marketing. These lobbying, marketing and greenwashing tactics are reminiscent of tobacco and alcohol health lobbying.
The rise of ultra-processed foods and why they’re really bad for our health
Unlike traditionally produced foods humans have been making for many millennia, ultra-processed foods contain ingredients to prolong their shelf-life and artificially augment the food’s taste or texture. This occurs at the expense of nutritional value and as a result, human populations with a high consumption of ultra processed foods like palm oil, saturated fats and refined sugar are at high risk of chronic diseases like diabetes and obesity along with increased mortality risk from cardiovascular disease, #stroke, #dementia and gastrointestinal #cancer. Take action for your #health and #BoycottPalmOil
Palm Oil Detectives 