Around 800 million people in our world go hungry each day. Yet around the globe we have enough food to go around. So why the discrepancy? Market concentration and corporate monopoly of our global food system means that corporate giants control everything from access to seeds, access to land, #workersrights, #greenwashing and wages. Mergers and acquisitions take place at all stages of the global food system – from seeds and fertilisers to machinery and manufacturing. This is what contributes to bad health outcomes and food inequality. Learn how you can boycott big brands causing the corporate crush and other solutions. #Boycott4Wildlife
Tag Archives: nutrition
Ultra-processed Food: Bad For Our Bodies, Bad For The Environment
Although a lot of research has been published about the direct negative impact of these ultra-processed #foods on our #health, including obesity, cardiovascular diseases and diabetes, little has been said about the impacts of #UPF on the environment. You can help rainforests and keep yourself healthy by limiting or stopping buying and consuming #meat, #dairy, #palmoil every time you shop. #BoycottPalmOil #Boycott4Wildlife
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Extinction On Our Plates
The contents of your fridge and dining table directly impacts the future of rare rainforest and ocean animals. That’s because industrial agriculture and aquaculture for commodities like meat, dairy, fish and palm oil is driving animals in the most biodiverse ecosystems on the planet closer towards extinction.
However, reducing the biodiversity footprint of global food consumption requires more than just consumer intervention. It requires immediate and widespread action from government policy-makers and law-makers as well, writes Ecologist Dr Quentin Read of North Carolina State University for 360info
Stop Gambling Our Future for Meat Deforestation
Ethicist Peter Singer warn our consumption of meat and dairy risks the planet’s future driving climate change, food security and animal extinction. Be vegan!
Cutting Ultra-Processed Foods Could Save Lives
Recently, the CEO of breakfast giant Kelloggs Gary Pilnick promoted the benefits eating breakfast cereal for dinner as a way for people to cope with the increased cost of living and food:
“Cereal for dinner is something that is probably more on trend now, and we would expect [it] to continue as that consumer is under pressure,” Pilnick told CNBC about his stable of ultra-processed foods like Fruity Loops, Special K, and Frosted Flakes. He takes home a 4 million USD salary each year.
Many research studies released in the past decade have shown a clear link between the consumption of ultra-processed foods: [high sugar and high fat convenience foods, sugary breakfast cereals, processed baked goods and biscuits] with all of the biggest diseases that kill the most people: ischaemic heart disease, stroke, diabetes, obesity, dementia and many cancers.
Palm oil is a saturated fat that is present in many ultra-processed foods. Multiple studies including one by the World Health Organisation have linked palm oil consumption to increased mortality from heart disease and stroke. The UK’s National Health Service, Columbia Irving Medical Centre and others warn people against consuming palm oil due to its serious health risks.
Vegan Palm Oil Free Christmas Recipes
Boycott palm oil this Christmas 🎅🎄 with 10 yummy, #palmoilfree and #Vegan #recipes 🦧🦏🐘🐒🐍 and your #health 🥦🍆 #Boycottpalmoil #Boycott4Wildlife
NHS Health Guide: Lower Your Cholesterol – Reduce Palm Oil and Other Saturated Fats
The National Health Service (NHS) is the UK government’s public health service. In this factsheet, they recommend people limit palm oil, meat, dairy and other saturated fats in their diets.
For optimal health, the NHS recommends people to adopt a largely palm oil free, plant-based diet rich in diverse plants and wholegrain foods. Adopting this diet along with exercising regularly and limiting alcohol and cigarettes substantially reduces one’s risk of dying of heart disease, stroke, diabetes, cancer and obesity, as well as many chronic health conditions.
There are other benefits to adopting a palm oil free and plant-based diet. By doing this, you are refusing to sponsor palm oil related ecocide and human rights atrocities in the developing world. #Boycottpalmoil #Boycott4Wildlife
Four Things to Know about Cholesterol
Cholesterol is among the most feared substances, but why? You need cholesterol to produce some hormones and to build vital structures in your body. But too much-referred to as high cholesterol-can build up in your arteries and lead to heart attack, stroke, and other cardiovascular diseases. That’s why it’s important to get tested and knowContinue reading “Four Things to Know about Cholesterol”
Seaweed is high in vitamins and minerals – but that’s not the only reason westerners should eat more of it
Edible seaweeds and algae – or sea vegetables – are a group of aquatic plants that are found in the ocean. Kelp, dulse, wakame and sea grapes are all types of seaweeds that are used in seaweed-based dishes. Seaweeds are a highly versatile and nutritious food source that can benefit our diet. Seaweeds are often rich in fibre and high in vitamins and minerals. This includes iodine and vitamin B12, which can be lacking in vegetarian and vegan diets.
WHO: Palm Oil Industry Greenwashing Like Big Tobacco
What does the $60 billion USD palm oil industry have in common with Big Tobacco? A lot according to this report by the World Health Organisation. Palm oil industry lobbying tactics are used to influence research into the health impacts of palm oil and also to influence consumer buying habits. The dire health and environmental impacts of palm oil are hidden from consumers by clever marketing. These lobbying, marketing and greenwashing tactics are reminiscent of tobacco and alcohol health lobbying.
Health Physician Dr Evan Allen
Bio: Dr Evan Allen Dr. Evan Allen, the author of Oversaturated, believes that a pervasive distortion of the truth ignores decades of established research and has led millions of people to embrace a diet high in saturated fat. Furthermore that this diet results in millions of people suffering the consequences of diabetes, dementia and heart diseaseContinue reading “Health Physician Dr Evan Allen”
A global juggling act: feeding the world, saving species
Our planet is on the precipice of a sixth mass extinction event. But unlike the five previous mass extinctions, this one is man-made: a global biodiversity crisis in which species are disappearing three to 12 times faster than the “normal” rate of extinction. A massive driver of this extinction is how humans eat. Be #Vegan for the animals #BoycottPalmOil #Boycott4Wildlife
Can we feed the world and stop deforestation? Depends what’s for dinner
It’s a tricky thing to grow enough #food for a ballooning population without destroying the natural world. And when I say a tricky thing, I mean it’s one of the greatest challenges humanity has ever faced. Luckily for us, it is theoretically possible, and the easiest way to get there is by drastically cutting down on meat. We deforest an area the size of Panama every single year. Across the world, food is the number one cause of #deforestation, especially our taste for meat. If we all woke up #vegan in 2050, we would need less land than in 2000. We could reforest an area the size of the Amazon. 80% of deforestation is from #meat” Take action every time you shop and go plant-based #Boycott4Wildlife
How our food choices cut into forests and put us closer to viruses
As the global population has doubled to 7.8 billion in about 50 years, industrial agriculture has increased the output from fields and farms to feed humanity. One of the negative outcomes of this transformation has been the extreme simplification of ecological systems, with complex multi-functional landscapes converted to vast swaths of monocultures that lack the complexity of biodiversity found in tropical rainforests. Industrial agriculture is the biggest threat to rare wild animals and rare wild plants in the world. Fight back and resist extinction every time you shop – be #Vegan and #BoycottPalmOil #Boycott4Wildlife
Palm Oil Free Cooking Oil, Margarine and Spreads
Are you an avid lover of #Nutella and other spreadable butters and #margarines? Consider that many popular brands come tarnished with dirty #palmoil. Why is palm oil dirty? It has destroyed millions of hectares of rainforests all over the world. Firstly in SE Asia and increasingly now in Africa, South and Central America as well as India. Wild animals and indigenous peoples suffer the most. Here’s a helpful guide so that you can AVOID the major supermarket brands and still enjoy your hit of nut butter and chocolate spread WITHOUT Nutella.
By choosing locally produced cooking oils such as olive, sesame or peanut oil and by making your own foods instead of buying convenience foods you’re doing your health and the animals a favour. If you are ever in doubt look for the prefixes: LAUR, STEAR, GYLC and PALM in the ingredients list on packaging – this is most likely palm oil. Take action and buy #PalmOilFree #Vegan and #BoycottPalmOil #Boycott4Wildlife
Palm Oil Detectives 